Welcome to Compound Health & Fitness!
Feel free to browse around and check out all the photos and videos.
Book in now!!
and recieve a free 60 minutes fitness consultation with our trainer of more than 7 year experience in the health and fitness industry.
Together we will talk through exactly what it is you want to achieve, run you through a strength and ability test, then tailor a step by step
plan and timeline specifically to your fitness goals.
Hurry limited spots available!!
Personal Trainer Jarryd
Health and fitness is my passion, I couldn't imagine my life without it. My goal is to get you to yours and the most effective way to achieve that is by turning exercise into part of your lifestyle. My job is to motivate and work you hard but at the same time show you how to enjoy it, through a variety of different training styles and exercises. Variety is a big key to my training, it keeps things interesting, fun and of course challenges your body. Finding ways to incorporate exercise into time poor lifestyle's is my fortay, so you dont have to spend hours in the gym each week. With my help and knowledge of over 7 years in the health and fitness industry, I'm going to get you back to the body you're proud to have.
I have never met a person I can't train and even though I may seem nice, if I know you can push harder im gonna push you harder. I want you to be your best and I'm going to take you there.
About Us
Contact Us
Personal Training since 2007, I aim to give the best professional service in the health & fitness industry. My expertise's are with weight training and weight management but are skilled in various other activities such as kickboxing, pilates and Yoga. Born and breed in Australia but Studied, trained and worked as a Personal trainer in the UK and USA. I am here to stay and change the lives of many Australian's for the better.
Gym Location 65 Hyde street, Adelaide 5006
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Mobile: 0448864408
Email: compoundhealth@hotmail.com